Vegetarian Calzone Recipe (2024)

FAQs

What is veg calzone made of? ›

These vegetarian calzones are filled with fresh veggies like kale, onions, mushrooms and bell peppers plus ooey gooey cheese. Don't forget the tasty pizza sauce for dipping!

Both are prepared with flour, water, salt, and yeast; that's the solution. In contrast, the eggs and olive oil used in most calzone dough give it a deeper flavor and a softer texture. Eggs and oil are not common ingredients in pizza dough, contributing to its crispiness and durability.

Did you know that a standard calzone has over 1000 calories? On the other hand, a slice of pizza is around 300 calories. So just because they're technically the same in terms of ingredients and taste, they're not! A calzone can equal 3 slices of pizza so choose wisely!

A calzone features a circle of dough that's folded in half over the filling and sealed by crimping, like a pasty or empanada. A stromboli starts with a rectangular piece of dough that's then topped with add-ins and cheese, rolled up lengthwise and sealed by folding and pressing the extra dough over the edges.

Calzones never have tomato sauce inside the dough. They're always dipped. While stromboli is also dip-able, it's totally cool to put some sauce inside stromboli, pre-roll. Whether you're team stromboli or team calzone, these distinctions shouldn't inspire hate.

Pizza puffs are similar to panzerotti. They are also somewhat like calzones, but calzones are baked instead of fried, and do not always include tomato sauce. Some Italian restaurants and casual dining establishments make their own pizza puffs from scratch.

BAKING THE CALZONE

The hot floor and fierce heat coming from the top of the oven will ensure there's no need to flip your calzone but as with pizzas, you'll want to rotate and check the base regularly throughout the bake.

This is your favorite Chicken & Roma Tomato pizza toppings but in a Calzone! We hand pound our traditional pizza dough and brush it with our White Garlic Sauce. Then, we top it with Mozzarella, Chicken, and Roma Tomatoes. Finally, it's sealed then brush with garlic butter and baked to perfection.

Calzone does take slightly longer than standard pizza to cook because of the folded dough, so allow a couple of extra minutes. Once you have a puffed crust which is darkly charred in spots, remove from the oven with your turning peel and slide into a serving platter.

There are plenty of pizza choices that can be considered healthy. Some options that can easily fit into a nutritious and balanced diet include a thin-crust pizza and a cauliflower-crust pizza. Topping choices on the more nutritious side are vegetables, chicken, shrimp and cheese.

Why is pizza the unhealthiest food in the world? ›

Pizza is high in saturated fats due to cheese and processed meat toppings, which can increase your cholesterol levels as well as risk for heart disease. Eating three-four slices of pizza or more, on a regular basis, can have detrimental health consequences.

Calzone, a traditional Italian stuffed bread, was originally shaped into a long, narrow tube, akin to stromboli; in fact, the translation of calzone is "pant leg" These days, most calzone makers simply roll dough out like a pizza and fold it over like a turnover.

Schiacciata (calzone sicilian style)

Our Supreme calzone comes filled with pepperoni, peppers, onions, black olives and mushrooms.

A calzone is like a stuffed pizza pocket, filled with all the classic toppings – meat, cheese, and your choice of sauce wrapped in Pizza Dough. Prep a handful of these to have on hand throughout the week. They reheat really well and are perfect for packing work or school lunch. This post may contain affiliate links.

Combine 1 cup flour, undissolved yeast, sugar and salt in a large bowl. Add very warm water and oil; mix until well blended, about 1 minute. Gradually add enough remaining flour to make a soft dough. Dough should form a ball and will be slightly sticky.

Per Serving: 631 calories; fat 26g; saturated fat 11g; protein 28g; carbohydrates 70g; fiber 4g; cholesterol 102mg; sodium 1116mg.

The basic difference between a pizza and a calzone is that a pizza is served on flat open bread, while a calzone is a closed dough dish that basically can have similar ingredients. Pizza, unlike the calzones, needs no introduction. It is known and eaten in almost every part of the world.